Mental Health Coaches

Preventative maintenance is widely accepted as best practice for avoiding larger problems down the road. Catching the early signs, like responding to that dashboard alert in your car, just...

Mental Health Return to Sport

Athletes. It’s been an interesting, and sometimes difficult, few years. You’ve been asked to pivot on a dime as the regulations have shifted. We’ve all had to adjust quickly. As we ease...

Team Culture Mental Health

When HONE launched in 2020, we had no idea of the massive shifts lying just ahead of us. At that time, we were spending most of our time educating sport around the problems we were...

Team Culture Mental Health

Mental health advocacy has made incredible strides in recent years. We see massive annual campaigns encouraging us to normalize and de-stigmatize the issue. High profile athletes have...

Team Culture Mental Health

Last week, a little face lit up with awe and excitement. The story begins with a U9 hockey team who was wrapping up their practice. As they exited the ice, they passed by a much older and...

Mental Health Culture of Sport

It’s been an interesting few weeks in our office. The recent coverage of Kyle Beach has left us feeling a mix of heaviness and urgency. The majority of our workforce is directly and...

Team Culture Mental Health

When we are involved in the lives of young people, we develop the ability to pick up on the behaviours and nuances that suggest that things may not be okay. While some of us silently...

Team Culture Mental Health

In light of recent developments in the global sporting community, particularly in gymnastics and tennis, we feel compelled to challenge the narrative that has been created in regard to the...

Mental Health Return to Sport

There is no doubt that mental health is incredibly important, perhaps now more than ever in the return to sport. As athletes get back to tryouts we need coaches to take the lead when it...

Mental Health

How Mental Health Took the Spotlight at the 2021 Olympics In recent weeks sport has come back into our lives — both personally and for entertainment. We’ve had the opportunity to watch the...