--- title: Blog | HONE Athletics (4) description: The HONE blog is written by professional mental health experts on the topics of athlete’s mental health and sports performance. Explore posts. (4) --- [![Logo_onDark](https://blog.honeathletics.com/hs-fs/hubfs/Logo_onDark.png?width=1564&height=808&name=Logo_onDark.png "Logo_onDark")](http://honeathletics.com) - [How it Works](https://www.honeathletics.com/how-it-works) - [Pricing](https://www.honeathletics.com/pricing) - [FAQ's](https://www.honeathletics.com/faqs) - [About](https://www.honeathletics.com/about) - [Blog](https://blog.honeathletics.com) [Login](https://app.honeathletics.com/login) [![We're here to help](https://no-cache.hubspot.com/cta/default/8138451/56d0cca9-a073-41c2-b0f5-aafba9d88bc6.png)](https://cta-redirect.hubspot.com/cta/redirect/8138451/56d0cca9-a073-41c2-b0f5-aafba9d88bc6) # The Blog listing page September, 13 2022 # The Blog ### Stay up to date ##### Search The Blog [![](https://blog.honeathletics.com/hubfs/11-1.png)](https://blog.honeathletics.com/times-like-these) [Mental Health](https://blog.honeathletics.com/tag/mental-health) [Return to Sport](https://blog.honeathletics.com/tag/return-to-sport) ##### [Times Like These.](https://blog.honeathletics.com/times-like-these) January 20, 2022 Athletes. It’s been an interesting, and sometimes difficult, few years. You’ve been asked to pivot on a dime as the regulations have shifted. We’ve all had to adjust quickly. As we ease... [Continue Reading](https://blog.honeathletics.com/times-like-these) [![](https://blog.honeathletics.com/hubfs/HubSpot%20Blog%20Header(12).png)](https://blog.honeathletics.com/2021-pivotal-year) [Team Culture](https://blog.honeathletics.com/tag/team-culture) [Mental Health](https://blog.honeathletics.com/tag/mental-health) ##### [2021: A Pivotal Year for Mental Health in Sport](https://blog.honeathletics.com/2021-pivotal-year) December 30, 2021 When HONE launched in 2020, we had no idea of the massive shifts lying just ahead of us. At that time, we were spending most of our time educating sport around the problems we were... [Continue Reading](https://blog.honeathletics.com/2021-pivotal-year) [![](https://blog.honeathletics.com/hubfs/HubSpot%20Blog%20Header(9).png)](https://blog.honeathletics.com/amovementforsportculture) [Team Culture](https://blog.honeathletics.com/tag/team-culture) [Mental Health](https://blog.honeathletics.com/tag/mental-health) ##### [A MOVEMENT FOR SPORT CULTURE.](https://blog.honeathletics.com/amovementforsportculture) December 16, 2021 Mental health advocacy has made incredible strides in recent years. We see massive annual campaigns encouraging us to normalize and de-stigmatize the issue. High profile athletes have... [Continue Reading](https://blog.honeathletics.com/amovementforsportculture) [![](https://blog.honeathletics.com/hubfs/HubSpot%20Blog%20Header(1).png)](https://blog.honeathletics.com/thelittlethings) [Team Culture](https://blog.honeathletics.com/tag/team-culture) [Mental Health](https://blog.honeathletics.com/tag/mental-health) ##### [The Little Things.](https://blog.honeathletics.com/thelittlethings) November 30, 2021 Last week, a little face lit up with awe and excitement. The story begins with a U9 hockey team who was wrapping up their practice. As they exited the ice, they passed by a much older and... [Continue Reading](https://blog.honeathletics.com/thelittlethings) [![](https://blog.honeathletics.com/hubfs/2-2.png)](https://blog.honeathletics.com/therulesofengagement) [Mental Health](https://blog.honeathletics.com/tag/mental-health) [Culture of Sport](https://blog.honeathletics.com/tag/culture-of-sport) ##### [The Rules of Engagement](https://blog.honeathletics.com/therulesofengagement) November 12, 2021 It’s been an interesting few weeks in our office. The recent coverage of Kyle Beach has left us feeling a mix of heaviness and urgency. The majority of our workforce is directly and... [Continue Reading](https://blog.honeathletics.com/therulesofengagement) [![](https://blog.honeathletics.com/hubfs/1.png)](https://blog.honeathletics.com/the-bigger-questions) [Team Culture](https://blog.honeathletics.com/tag/team-culture) [Mental Health](https://blog.honeathletics.com/tag/mental-health) ##### [The Bigger Questions.](https://blog.honeathletics.com/the-bigger-questions) October 28, 2021 When we are involved in the lives of young people, we develop the ability to pick up on the behaviours and nuances that suggest that things may not be okay. While some of us silently... [Continue Reading](https://blog.honeathletics.com/the-bigger-questions) [![](https://blog.honeathletics.com/hubfs/Softisthenewhardblog.png)](https://blog.honeathletics.com/people-are-soft-and-thats-good) [Team Culture](https://blog.honeathletics.com/tag/team-culture) [Mental Health](https://blog.honeathletics.com/tag/mental-health) ##### [Soft: The New Tough](https://blog.honeathletics.com/people-are-soft-and-thats-good) September 21, 2021 In light of recent developments in the global sporting community, particularly in gymnastics and tennis, we feel compelled to challenge the narrative that has been created in regard to the... [Continue Reading](https://blog.honeathletics.com/people-are-soft-and-thats-good) [![](https://blog.honeathletics.com/hubfs/MicrosoftTeams-image%20(16).png)](https://blog.honeathletics.com/supporting-athlete-mental-health-during-tryout-season) [Mental Health](https://blog.honeathletics.com/tag/mental-health) [Return to Sport](https://blog.honeathletics.com/tag/return-to-sport) ##### [Supporting Athlete Mental Health During Tryout Season](https://blog.honeathletics.com/supporting-athlete-mental-health-during-tryout-season) September 7, 2021 There is no doubt that mental health is incredibly important, perhaps now more than ever in the return to sport. As athletes get back to tryouts we need coaches to take the lead when it... [Continue Reading](https://blog.honeathletics.com/supporting-athlete-mental-health-during-tryout-season) [![](https://blog.honeathletics.com/hubfs/MicrosoftTeams-image%20(13).png)](https://blog.honeathletics.com/mental-health-2021-olympics) [Mental Health](https://blog.honeathletics.com/tag/mental-health) ##### [A Perspective on Mental Health and the 2021 Olympics](https://blog.honeathletics.com/mental-health-2021-olympics) August 24, 2021 How Mental Health Took the Spotlight at the 2021 Olympics In recent weeks sport has come back into our lives — both personally and for entertainment. We’ve had the opportunity to watch the... [Continue Reading](https://blog.honeathletics.com/mental-health-2021-olympics) [![](https://blog.honeathletics.com/hubfs/Invest%20in%20your%20athletes_Hone.png)](https://blog.honeathletics.com/investing-in-athletes) [Return to Sport](https://blog.honeathletics.com/tag/return-to-sport) ##### [Investing in Your Athletes](https://blog.honeathletics.com/investing-in-athletes) August 3, 2021 Mental health in sport is not widely understood and this needs to change. Prior to Covid’s relentless disruption, we were aware of the lack of support and acceptance around mental health in... [Continue Reading](https://blog.honeathletics.com/investing-in-athletes) - [PREVIOUS](https://blog.honeathletics.com/page/3) - [NEXT](https://blog.honeathletics.com/page/5) ### Stay up to date [![Logo_onDark](https://blog.honeathletics.com/hs-fs/hubfs/Logo_onDark.png?width=1564&height=808&name=Logo_onDark.png "Logo_onDark")](http://honeathletics.com) © 2020  [Mindful Athletics Inc.](https://mindfulathletics.ca/) All Rights Reserved. [Privacy Policy](https://honeathletics.com/privacy-policy)